mindfulness gatherings

this page includes information for our mindfulness gatherings group.

 

​

gathering and sharing agreements

​

no one is participating in the capacity of an expert. all participants of each gathering agree to:

​

…contribute to and maintain a safe, inclusive, and welcoming space.

​

…keep personally identifying details and information about individuals or groups of individuals confidential.

​

…not give advice.

​

…share from own personal experiences only.

​

…allow for pauses between sharing and space/time for all to share;

​

…be aware of potentially sensitive or triggering content, and to refrain from sharing highly divisive, emotionally charged, or polarizing information.

​

…respect each other even when we disagree.

​

​

 

current weekly offerings

Tuesday 10am PT/1pm ET

​

Saturday 5pm PT/ 8pm ET