about us

growing roots in our mindfulness practice together

at growing roots mindfulness, we cultivate a nurturing environment that encourages self-discovery and inner peace. our offerings are designed to be inclusive and accessible, welcoming all individuals on their mindfulness journey.

we aim to make mindfulness programs, practices and learning available to as many people and to as a wide an audience as possible. by making our programs, resources and teachings available for free and working by donation which supports the costs of keeping things up and running and as well may go towards training and education. this allows those who may not have the means to contribute can have courses and gatherings available. any courses that may be offered for a fee will have scholarships or sliding scale tuition however these programs will be irregular and special courses, most will be available for free without any costs.

we are open to everyone and inclusive of all people.

our story

we were created out of the necessity to make mindfulness affordable and available to all.